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Updated October 2026

Toby Carvery Calories & Allergens

Calories, nutrition and allergens for 117 Toby Carvery menu items and all 84 carvery deck items, from Toby's own data. The average weekday meat portion is 420 kcal; everything else on your plate is listed per spoonful or per portion below.

  • Prices checked 16 Oct 2026
  • Toby Carvery's own calories
  • Independent guide
A Toby Carvery roast dinner on a table
Full list

How many calories are in Toby Carvery food?

Toby Carvery lists calories for 115 of the 174 items on its everyday menus. Tap a column heading to sort, or filter by diet. All values are per serving, as Toby Carvery publishes them.

ItemSectionkcalProteinCarbsSugarsFatSalt
Roast TurkeyOur Famous Carvery32265.5g0.8g0.5g7.3g0.35g
Roast BeefOur Famous Carvery39251.4g1g0.8g18.5g0.12g
Roast GammonOur Famous Carvery38557.3g4g3.7g15.6g10.43g
Roast PorkOur Famous Carvery47429.2g3.1g2.2g39.5g0g
Tomato SoupStarters & Toby Tasters3077.7g48.1g11.7g9.6g0.52g
Prawn CocktailStarters & Toby Tasters46718.5g40.4g15.4g24.5g2.07g
Ciabatta Garlic BreadStarters & Toby Tasters55310.8g62g3.4g28.4g1.09g
Poppin' ChickenStarters & Toby Tasters31217.1g28.2g9.1g14.4g1.42g
Cheesy MushroomsStarters & Toby Tasters39613g34g2.5g22.4g1.26g
Caramelised Onion & Shallot Tarte TatinStarters & Toby Tasters3577.8g41.4g22.6g17.2g1.02g
Mini Pigs in BlanketsStarters & Toby Tasters28823.5g0g0g20.2g2.24g
Loaded Mac & CheeseStarters & Toby Tasters35416.9g36.2g2.7g15g1.6g
Bacon & Cheddar Loaded RoastiesStarters & Toby Tasters43813.2g76.9g4.2g7.4g2.14g
Sage & Onion Loaded RoastiesStarters & Toby Tasters44510.1g91.4g5.2g3g2.34g
Mac & Cheese Yorkie WrapYorkie wraps & sandwiches83726.4g109.5g6.3g30.5g2.26g
Hand-Carved Gammon & MustardYorkie wraps & sandwiches30244g3.9g3.3g12.3g8.39g
Roast Pork, Stuffing & Apple SauceYorkie wraps & sandwiches34717.3g22.1g5.7g21.5g0.8g
Roast Turkey ClubYorkie wraps & sandwiches42039.3g20.9g4.5g20.1g4.05g
Hunters Gammon & TurkeyYorkie wraps & sandwiches48562.8g13.6g11.6g20.3g6.58g
Ultimate Roast BeefYorkie wraps & sandwiches40338.9g6.8g5.2g23g0.93g
Famous Yorkie & GravyYorkie wraps & sandwiches2205.3g24.3g1.7g11.1g2.79g
Small Bowl of SoupYorkie wraps & sandwiches982.5g17.5g10g2.5g0g
Spicy Butternut Squash TartVegetarian, vegan & fish88321g72.7g24.5g55.1g3.41g
Melt in the Middle RoastVegetarian, vegan & fish4698.9g53.3g15.8g23.6g1.11g
Cheese, Potato & Leek PieVegetarian, vegan & fish89221.9g79.9g6.3g52.5g1.65g
Salmon & Dill WellingtonVegetarian, vegan & fish81027.7g46.2g3g56.6g1.47g
Bramley Apple PiePuddings4454.1g62.7g23.7g19g0.02g
Toffee Apple CrumblePuddings4592.7g86.9g47.7g10.7g0.96g
Chocolate Fudge CakePuddings5805.2g72.3g55g29.9g0.39g
Baked Vanilla CheesecakePuddings7577.8g85.1g62.6g41.9g0.03g
Dairy Ice CreamPuddings1654.8g19.9g19.6g7.4g0.16g
Vegan Vanilla Ice CreamPuddings1450.7g20.4g14.9g6.7g0.12g
Chocolate Brownie SundaePuddings5469.2g85.7g67g18.1g0.27g
Honeycomb Dream SundaePuddings3576.3g59.4g51.5g10.4g0.59g
Berry Best SundaePuddings2426.6g30.8g29.6g9.9g0.21g
Sticky Toffee PuddingPuddings7186.2g88.2g56.4g37.3g0.83g
Chocolate & Cookie Dough BrowniePuddings5265.5g74.4g53.8g22.5g0.33g
Mini Chocolate BrowniePuddings2652.8g37.5g27.2g11.3g0.17g
Pot of TeaHot drinks241.7g2.5g2.5g0.8g0.07g
Black AmericanoHot drinks110.5g0.5g0g0.4g0g
White AmericanoHot drinks603.9g5.5g5g2.1g0.15g
Hot ChocolateHot drinks2134.4g29.3g27.2g8.5g0.44g
EspressoHot drinks90.4g0.4g0g0.3g0g
CappuccinoHot drinks936.2g9.1g8.7g3.2g0.26g
LatteHot drinks1087.3g10.5g10.1g3.8g0.3g
Flat WhiteHot drinks845.6g8g7.5g3g0.23g
Iced CoffeeHot drinks825.5g7.9g7.5g2.9g0.23g
Lavazza Liqueur CoffeeHot drinks600.8g1.8g1.4g5.2g0.01g
Liqueur Hot ChocolateHot drinks2134.4g29.3g27.2g8.5g0.44g
BaconBreakfast948.2g0g0g6.8g1.3g
Baked BeansBreakfast674g10.7g4.3g0.2g0.54g
Breakfast GravyBreakfast371g7.3g1.8g0.3g1.63g
Breakfast Yorkshire PuddingsBreakfast2096g20g1.4g11.5g0.57g
Free Range Fried EggsBreakfast1047.5g0g0g9.4g0.23g
Freshly Roasted MushroomsBreakfast801.4g0.3g0.2g7.9g0.07g
Handmade Potato, Bacon, Cheese & Onion HashBreakfast1545.2g26.3g2.1g2.6g0.3g
Hash BrownsBreakfast911.1g12.4g0.1g3.9g0.49g
Plum TomatoesBreakfast170.9g2.8g2.6g0.1g0.09g
Pork SausagesBreakfast2176.8g5.9g0.8g18.4g0.86g
Free Range Scrambled EggBreakfast21815.8g1g1g19.1g0.48g
Vegan SausagesBreakfast21210.5g5.4g1g15.7g1.09g
Baby BowlBreakfast162852.8g251.3g37.1g42g12.47g
Children's Breakfast MidweekBreakfast51720.3g22.8g6g38.4g1.82g
Childrens Breakfast VeggieBreakfast38418.7g19.6g5.7g25.4g1.51g
Pip's Organic Smoothie (Pineapple & Mango)Breakfast1010g23.4g21.6g0g0g
Pip's Organic Smoothie (Strawberry, Banana & Purple Carrot)Breakfast790g18g18g0g0g
ToastBreakfast4258.5g61.7g20.1g15g0.81g
CerealBreakfast22311.7g31.3g18.5g5.4g0.64g
Heinz™ Tomato SoupKids menu2107.8g35.3g8.1g2.7g1.34g
Mini Prawn CocktailKids menu24914.2g30g6.5g7g1.26g
Garlic BreadKids menu2155.3g30.8g1.7g7.5g0.5g
Chicken NuggetsKids menu22321.8g18.9g1.4g7.2g1.45g
Sausages & Yorkshire PudKids menu43210.6g22.1g1.4g33.2g0.9g
Tomato & Meatball PastaKids menu31811.8g29.4g8.8g14.7g0g
Chicken BurgerKids menu24215.9g32.9g2.8g5.1g1.18g
Mini Yorkie WrapKids menu1768.6g15g1g9g0.57g
Mac & CheeseKids menu1835.3g30.1g2.3g3.8g0.75g
Veggie FingersKids menu1552.6g19.6g1.7g6.8g0.85g
Make your own sundaeKids menu1624.1g22.2g19.4g6.3g0.14g
Pip Organic lollyKids menu220.2g4.8g4.4g0.2g0g
Fresh fruit bowlKids menu991g20.9g17.9g0.6g0g
Chocolate & Cookie Dough BrownieKids menu2652.8g37.5g27.2g11.3g0.17g
Dairy Ice CreamKids menu1323.8g15.9g15.7g5.9g0.12g
Chocolate Heaven SundaeKids menu4517.3g70.7g53.3g15.1g0.21g
Mini Chicken NuggetsKids menu15415g13g1g5g1g
Mini Birds Eye® Green Cuisine Veggie FingersKids menu1031.7g13.1g1.1g4.5g0.57g
Mini Sausages & Yorkshire PudKids menu3318g18.4g1.1g24.8g0.68g
Fruit Shoot® OrangeKids menu190g2.8g2.8g0g0g
Fruit Shoot® Apple & BlackcurrantKids menu80g2.2g2.2g0g0.19g
Pip's Organic Smoothie (Strawberry, Banana & Purple Carrot)Kids menu790g18g18g0g0g
Pip's Organic Smoothie (Pineapple & Mango)Kids menu1010g23.4g21.6g0g0g
Refillable Soft DrinksCold drinks, beer & wine50g0.5g0g0g0.68g
Red Bull Can Sugar FreeCold drinks, beer & wine80g0g0g0g0.25g
Fentimans Ginger Beer 275mlCold drinks, beer & wine610.1g13.8g11.1g0g0g
Fentimans Rose Lemonade 275mlCold drinks, beer & wine610.2g14.3g11.5g0.1g0g
J2O Orange & Passionfruit 275mlCold drinks, beer & wine660.3g13.9g13.7g0g22g
J2O Apple & Mango 275mlCold drinks, beer & wine500.1g11.1g11.1g0g1.72g
J2O Apple & Raspberry 275mlCold drinks, beer & wine530.1g11.1g11.1g0g0.17g
J2O Dragonberry 275mlCold drinks, beer & wine500g11g11g0g0.41g
Appletiser 275mlCold drinks, beer & wine1300.1g30.3g28.9g0g0g
7Up Lemon and Lime Sugar Free 330mlCold drinks, beer & wine70.1g0.1g0.1g0g0.33g
Coca Cola˚ 330mlCold drinks, beer & wine1390.1g35g35g0g0g
Diet Coca Cola 330mlCold drinks, beer & wine10.1g0.1g0.1g0g0g
Orange JuiceCold drinks, beer & wine1723.1g38g38g0.4g0g
Apple JuiceCold drinks, beer & wine1750.1g43.7g43.7g0g0g
Pineapple JuiceCold drinks, beer & wine2070.1g51.7g51.7g0g0g
Cranberry JuiceCold drinks, beer & wine520.1g12.6g12.3g0g0g
Strawberry LemonadeCold drinks, beer & wine1780.2g42.6g41.1g0.1g0.19g
Pineapple FizzCold drinks, beer & wine1690.2g41.3g41.2g0.1g0.2g
Elderflower SodaCold drinks, beer & wine640.1g15.5g15.5g0g0.01g
Rekorderlig Strawberry-Lime 0.0%Cold drinks, beer & wine1950g49g48.5g0g2g
Peroni Nastro Azzurro 0.0% Alcohol Free Lager 330mlCold drinks, beer & wine760.7g18.5g2.6g0g0g
Madri Zero 0.0% 330mlCold drinks, beer & wine590g14.8g3.3g0g0.03g
Corona Cero 0.0% 330mlCold drinks, beer & wine561.3g12.9g2.3g0g0g
Guinness 0.0 538mlCold drinks, beer & wine861.6g20.4g3.8g0g0g
Carvery deck

How many calories are in a Toby Carvery plate?

Toby lists a calorie figure for every carvery deck item, so you add up what you take. Its average meat portion is 420 kcal Monday to Friday, 371 kcal on Saturday and 441 kcal on Sunday; 4 roast potatoes add 192 to 230 kcal and a large Yorkshire pudding 166 kcal.

Average meat portion by day

ItemDietkcalContains
Toby Mon - Fri Carvery Meat420None listed
Toby Saturday Carvery Meat371None listed
Toby Sunday Carvery Meat441None listed

Standard meat portions

ItemDietkcalContains
Roast Turkey322None listed
Roast Beef392None listed
Roast Gammon385None listed
Roast Pork474None listed
Lamb Portion333None listed

King Size meat portions

ItemDietkcalContains
Turkey King Size Portion427None listed
Beef King Size Portion521None listed
Gammon King Size Portion511None listed
Pork King Size Portion630None listed
Lamb King Size Portion439None listed
King Size extra (extra Yorkie and two chipolatas)369Eggs, Gluten, Milk, Sulphites, Wheat

Yorkshire puddings, chipolatas and crackling

ItemDietkcalContains
Large Yorkshire Pudding (per pudding)Vegetarian166Eggs, Gluten, Milk, Wheat
Small Yorkshire Pudding (per pudding)Vegetarian83Eggs, Gluten, Milk, Wheat
Chipolata101Gluten, Sulphites, Wheat
Pork Crackling146None listed
Mini Pigs in Blankets288Gluten, Sulphites, Wheat

Always on the veg deck

ItemDietkcalContains
Beef Dripping Roast Potatoes (per 4 roasties)230Sulphites
Butternut Squash & Rosemary per spoonfulVegetarian57None listed
Carrots (per spoonful)Vegetarian30None listed
Cauliflower Cheese (per spoonful)Vegetarian251Gluten, Milk, Mustard, Wheat
Honey Roast ParsnipsVegetarian53None listed
Mac & Cheese (per spoonful)Vegetarian135Gluten, Milk, Wheat
Mashed Potato (per spoonful)Vegetarian156Milk, Sulphites
Peas (per spoonful)Vegetarian69None listed
Roast Potatoes (per 4 roasties)Vegan192Sulphites
Sage & Onion StuffingVegetarian108Gluten, Wheat

Gravy and sauces

ItemDietkcalContains
Apple Sauce (per spoonful)Vegetarian30None listed
Cranberry Sauce (per spoonful)Vegan57None listed
English Mustard (per spoonful)Vegetarian17Gluten, Mustard, Wheat
Horseradish Sauce (per spoonful)Vegetarian37Eggs, Mustard
Mint Sauce (per spoonful)Vegetarian12Barley, Gluten
Parsley Sauce (per spoonful)Vegetarian43Gluten, Milk, Wheat
Toby's Famous Classic Gravy32Gluten, Wheat
Vegan GravyVegan32None listed
Wholegrain mustard (per spoonful)Vegan35Mustard

Seasonal veg (changes through the year)

ItemDietkcalContains
Cabbage, Leeks & Peas (per spoonful)Vegetarian53None listed
Christmas StuffingVegetarian104Gluten, Wheat
Dauphinoise Potato (per spoonful)Vegetarian116Milk
Glazed Corn (per spoonful)Vegetarian52None listed
Green Beans (per spoonful)Vegetarian32None listed
Green Beans (per spoonful)Vegan26None listed
Potato & Carrot Bake (per spoonful)Vegetarian122Milk
Potato & Leek Bake (per spoonful)Vegetarian116Milk
Potato & Parsnip BakeVegetarian139Milk
Potato & Squash BakeVegetarian110Milk
Red Cabbage (per spoonful)Vegetarian44None listed
Red Cabbage (per spoonful)Vegan44None listed
Romano Beans (per spoonful)Vegetarian86None listed
Romano Beans (per spoonful)Vegan29None listed
Sprouts (per spoonful)Vegan35None listed
Swede (per spoonful)Vegetarian47None listed
Sweetcorn (per spoonful)Vegan48None listed
VE Serve Only Veg2None listed
Seasonal Cabbage (per spoonful)Vegetarian89None listed
BroccoliVegetarian23None listed

Breakfast deck

ItemDietkcalContains
Bacon94None listed
Baked BeansVegetarian67None listed
Breakfast Yorkshire Puddings209Eggs, Gluten, Milk, Wheat
Free Range Fried EggsVegetarian104Eggs
Free Range Scrambled EggVegetarian218Eggs, Milk
Freshly Roasted MushroomsVegetarian80None listed
Hash BrownsVegetarian91None listed
Plum TomatoesVegetarian17None listed
Potato Hash82Milk
Pork Sausages217Gluten, Sulphites, Wheat
Vegan SausagesVegan212None listed

Breakfast toast station

ItemDietkcalContains
White Bread / Toast (per slice)Vegan77Gluten, Soya, Wheat
Wholemeal Bread / Toast (per slice)Vegan70Gluten, Soya, Wheat
Butter (per portion)Vegetarian56Milk
Strawberry Jam (per spoonful)Vegetarian79None listed
Raspberry Jam (per spoonful)Vegetarian78None listed
Marmalade (per spoonful)Vegetarian96None listed

Breakfast cereals

ItemDietkcalContains
Coco Pops (per packet)Vegetarian135Barley, Gluten
Corn Flakes (per packet)Vegetarian91Barley, Gluten
Special K (per spoonful)Vegetarian176Barley, Gluten, Wheat
Bran Flakes (per packet)Vegetarian143Barley, Gluten, Wheat
Frosties (per packet)Vegetarian131Barley, Gluten
Rice Krispies (per packet)Vegetarian86Barley, Gluten
Milk (per portion)Vegetarian147Milk

Breakfast sauces

ItemDietkcalContains
Tomato Ketchup (per spoonful)Vegetarian15Celery
Brown Sauce (per spoonful)Vegetarian18Barley, Gluten, Rye
Lightest

Lowest calorie items at Toby Carvery

The Diet Coca Cola 330ml is the lightest item with a calorie figure, at 1 kcal. These are the 10 lowest.

ItemSectionkcal
Diet Coca Cola 330mlCold drinks, beer & wine1
Refillable Soft DrinksCold drinks, beer & wine5
7Up Lemon and Lime Sugar Free 330mlCold drinks, beer & wine7
Fruit Shoot® Apple & BlackcurrantKids menu8
Red Bull Can Sugar FreeCold drinks, beer & wine8
EspressoHot drinks9
Black AmericanoHot drinks11
Plum TomatoesBreakfast17
Fruit Shoot® OrangeKids menu19
Pip Organic lollyKids menu22
Heaviest

Highest calorie items at Toby Carvery

The Cheese, Potato & Leek Pie has the most calories at 892 kcal. These are the 10 highest.

ItemSectionkcal
Cheese, Potato & Leek PieVegetarian, vegan & fish892
Spicy Butternut Squash TartVegetarian, vegan & fish883
Mac & Cheese Yorkie WrapYorkie wraps & sandwiches837
Salmon & Dill WellingtonVegetarian, vegan & fish810
Baked Vanilla CheesecakePuddings757
Sticky Toffee PuddingPuddings718
Chocolate Fudge CakePuddings580
Ciabatta Garlic BreadStarters & Toby Tasters553
Chocolate Brownie SundaePuddings546
Chocolate & Cookie Dough BrowniePuddings526
Allergens

Toby Carvery allergen information

Toby publishes allergens for every dish, split into what it contains and what it may contain. Gluten is the most common: 66 of the 174 everyday items contain it, then milk (58) and wheat (57). Each dish's allergens are on the item cards and in Toby's own menu.

Toby says: "If you have a food allergy, dietary requirement, or a question about our ingredients, please speak to a member of our staff before you place your order. Our menu descriptions do not include all ingredients or allergens." Allergen data here was read on 15 Oct 2026 and recipes change, so always check Toby's allergen guide in the restaurant.

How many menu items contain each allergen

AllergenItems that contain it
Gluten66
Milk58
Wheat57
Sulphites42
Eggs38
Soya21
Mustard18
Barley14
Rye6
Celery6
Oats4
Crustaceans2
Fish1

113 items list at least one allergen. 28 items list none, but Toby Carvery says cross-contamination can happen, so a blank does not mean allergen-free.

FAQs

Toby Carvery calorie and allergen questions

Quick answers, using the facts on this page.

How many calories are in a Toby Carvery roast?

Toby gives no single figure because you build your own plate. The average meat portion is 420 kcal on weekdays; add 192 to 230 kcal for 4 roast potatoes, 166 kcal per large Yorkshire pudding and the veg you choose, listed per spoonful on this page.

What is the lowest calorie meal at Toby Carvery?

Roast turkey is the lightest carvery meat at 322 kcal a standard portion. Turkey with a spoonful each of carrots (30 kcal) and green beans (32 kcal) comes to 384 kcal, before roast potatoes, Yorkshires or gravy.

Does Toby Carvery have a gluten-free menu?

No. Toby does not label any dish gluten-free, and its FAQ says to talk to a team member about dietary requests. The allergen table on this page shows which items list gluten.

Is Toby Carvery gravy vegan?

Toby's Famous Classic Gravy contains gluten and wheat and is not labelled vegan. Toby lists a separate Vegan Gravy (32 kcal) with no allergens listed; ask for it.

Where does this nutrition information come from?

From the menu data behind Toby Carvery's own website and its allergen guide, read on 16 Oct 2026. Calories and allergens are the same at every restaurant; only prices change. We do not estimate or calculate any figure.